I have a story to tell you. There was this young and active woman who seemed like she really had her shit together – she was beautiful, average build, loved to exercise and seemed successful on all levels. While she looked confident, happy, and seemed like her life was perfect… behind closed doors there was some serious self-sabotage going on with binge eating – and she desperately wanted to change that. She wanted to feel the freedom she once had when food didn’t consume her every thought, and she accepted her body for what it was.

But the thing is: She felt like she had no control over her actions around food, and didn’t know how to stop binge eating or feel comfortable in her body. She felt so stuck. And guilty. And shameful for living this emotional rollercoaster with food. It was so overwhelming to try and get ‘back on track’ and figure out what started this craziness in the first place.

And then, she found Hungryoga:

HY is the place to be to receive private coaching, encouragement, and a deep listening ear for any and all challenges [real or imagined] around binge eating, emotional eating, negative body image, and lifestyle redesign.

binge eating, yoga, lifestyle design, coachingMacy – your guiding light – will teach you everything you need to know about how the psychology of eating and how it can (re)create your life.

I’m deeply compassionate {and slightly obsessed} with helping women feel internal freedom ~ connection to self ~ embodied ~ nourished ~ satya (truthfulness)

It’s my ‘job’ to listen to your story – the real one. To find the loopholes, the nooks and crannies to be filled in order to get you where you want to go. I’ve got a pretty good ear {ask anyone who knows me well} and I’m not afraid to call you out if I hear something that’s holding you back. It’s my duty to smash self-sabotage and replace it with self-care and devotion to your highest evolution.

Because why live in aura of guilt and shame, just reacting to our bullshit made up stories, when we can instantaneously transform that into innocence and pride, always tuning in with the thoughts we entertain and how they make us feel. Nowadays I love everything yoga. I bask in the sun and cuddle up on the couch with the hubs and pup. I love to travel and retreat to the mountains. I can also make the nommiest overnight oats, and my newest obsession in the kitchen is my Kitchenaid spiralizer.

" I came here to find freedom around food and find peace with my body. It was really starting to take over my life, I was being consumed by binge eating and was really unhappy with my body, and I needed to find freedom from that. I knew right away that I was in the right place because of how much Macy and I had in common. She made it such a safe environment and I felt like I could trust her. She was really invested in me which is what helped me dig deep.

I was skeptical at first with the 'yoga side' of the healing, and now it's my favorite form of movement. I figured since it worked for her and helped her overcome binge eating than I ‘might as well give it a shot’. 

I got what I came here for, in different ways in what I thought I would. I was hoping that I’d lose a lot of weight, which I didn't, but now I look at life differently, I’m more loving to myself, I feel better in the exact same body that I had before. And now I know how to honor my body. I’ve learned ways to overcome negative thoughts and I’ve really gone outside of my comfort zone which has been the best.   

I think any girl struggling with binge eating, or anyone who is unhappy with their body or even any part of their life could benefit from working with Macy. I look at myself differently now and in a more accepting way. I really can’t imagine where I would be if I wouldn’t have done this. I’m really proud of myself for doing this, it was the best decision." 

Lexi Hardiek

Eating Psychology Coaching Program, Student of Physical Therapy

"I came to Hungryoga to find freedom from stress and guilt that I had around food  and controlling exercise. I didn’t want my self worth to be reliant on what food I ate or how much exercise I was doing.

I felt like I was in the right place after my Discovery Coaching Call with Macy. I told myself that I was going to find the relief that I had been looking for, and I ended up getting what I came here for - even more than what I imagined.

I feel like a new person and like a weight has been lifted off my shoulders. Food isn’t a major issue anymore, and it used to consume my life. I would recommend working with Macy to anybody who struggles with their identity or finding who they are. I think they’d be able to figure that out through this program.

Courtney Cook

Eating Psychology Coaching Program, C-Marie.com

I came to Hungryoga to get relief from feeling lost, and didn’t understand why I was self-sabotaging in many ways. I was just really tired of feeling that way. I wasn’t 100% sure I was in the right place, but had a really good feeling once I read Macy's testimonial on Facebook. It hit really close to home for me. I wasn’t skeptical about the program, but I had my doubts about truly coming to terms with how I was feeling and being able to change - and have the desire to do so. When I finally took Macy's advice and started doing artwork in the morning, I realized I wasn’t taking good care of myself. I was working out like crazy but wasn’t truly taking care of myself. I had to be okay with it being a slow process. 

I feel like I got myself back - the me that I remember years ago. My goal wasn’t to lose a ton of weight - I knew that that couldn’t be the overarching goal. I had to change what was ‘eating at me’.

I would recommend Macy's coaching program to several types of people. Anybody that's feeling lost, like they have tried every program out there, currently taking tons of diet pills, going for a quick fix intead of taking care of themselvecs, binge eating or have any kind of digestion or stomach issues, people using food or alcohol as a crutch, and people who have faithfully worked out for years and can't understand why they haven't seen the results they desire. 

Penny Sheldon

Eating Psychology Coaching Program, Loving Mother & Wife