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# Hungry Yoga & Wellness

Stay Hungry For Life!

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## Posts

- [Blog](https://hungryoga.com/blog/) - [et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_blog include_categories=”70,85,1,37,31,72,8,45,27,30,10,47,89,9,93,86,81,94,28,92,91,82,26,71,7,29,90″ show_categories=”off” show_pagination=”off” use_border_color=”off” header_font=”Abel||||” header_font_size=”18″ meta_font=”Abel||||” _builder_version=”3.10.1″ use_overlay=”on” hover_icon=”%%24%%” show_more=”on” posts_number=”20″ fullwidth=”off”] [/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]
- [How to be a Confident & Relaxed Bride Instead of Bridezilla](https://hungryoga.com/how-to-be-a-confident-relaxed-bride-instead-of-bridezilla/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.74″ transparent_background=”off”][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2016/12/Macy-Graham-Favorites-0194.jpg” alt=”smile forever” title_text=”smile forever” admin_label=”Image” _builder_version=”3.0.87″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” sticky=”off”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2016/12/Macy-Graham-Favorites-0084.jpg” alt=”dirty little secret” title_text=”dirty little secret” admin_label=”Image” _builder_version=”3.0.87″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_width=”1px”
- [Grat-i-tude : What is Means to Me.](https://hungryoga.com/grat-i-tude-what-is-means-to-me/) - Grat-i-tude : The quality of being thankful. Readiness to show appreciation for and to return kindness. Gratitude. It’s a very high vibrational feeling. It can lift someone up from “being a victim” to “feeling empowered”. It can change someone’s thought from focusing on “everything that’s going wrong” instead to “everything that’s going right.” Someone who
- [Embodied and How to Live in the Flow](https://hungryoga.com/embodied-and-how-to-live-in-the-flow/) - [et_pb_section bb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0|0px|96px|0px|false|false”][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.12.2″]
- [Yoga Immersion 100 Hour with Pierre Couvillion](https://hungryoga.com/yoga-immersion-100-hour/) - [et_pb_section bb_built=”1″ _builder_version=”3.10.1″ custom_padding=”22px|0px|96px|0px|false|false”][et_pb_row _builder_version=”3.10.1″][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.10.1″ src=”https://hungryoga.com/wp-content/uploads/2018/07/31223609_1896388740393759_3914555074009542535_n-e1532982873520.jpg” align=”center” max_width=”50%” /][et_pb_text _builder_version=”3.10.1″]Yoga Immersion at its best. Settle in for some deep learning this Fall with a 10 Day Yoga, Ayurveda, Body Work & Breathing Immersion (100hr). Brought to you by Santosha Yoga School, founder Pierre Couvillion, and hosted at Maha Soul Yoga Studio in downtown Littleton.
- [Mind Body Eating Online Conference (Join at No Cost)!](https://hungryoga.com/mind-body-eating-online-conference/) - [et_pb_section fb_built=”1″ _builder_version=”3.6″ custom_padding=”11px|0px|7px|0px|false|false”][et_pb_row _builder_version=”3.6″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.6″] I’m excited to share with you about a great event: The Mind Body Eating Online Conference! It went live on July 9, and you can register for FREE here: https://ipe.isrefer.com/go/mbe-online/macymig In a time when so many people are suffering from food- and eating-related challenges, life
- [Needs before Desires to Make Dreams Reality](https://hungryoga.com/needs-desires/) - [et_pb_section bb_built=”1″ _builder_version=”3.0.47″ custom_padding=”10px|0px|96px|0px|false|false”][et_pb_row custom_padding=”0|0px|0|0px|false|false” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2018/07/fullsizeoutput_6ae0.jpeg” _builder_version=”3.6″] [/et_pb_image][et_pb_text _builder_version=”3.6″ disabled=”on”] If I didn’t take care of my needs before my desires, I would always just be chasing my dreams. My Needs, at the core, are what I need to feel like I can survive without living in a constant state
- [Life Story: How I went from a Mess to a Success](https://hungryoga.com/life-story-mess-success/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”14px|0px|49px|0px|false|false”][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.6″] How I went from Hating to Absolutely Loving My Life Story. My work schedule has never been so flexible. I’m able to block off time when I have friends and family in town, but also increase my hours when I need to
- [Design Life the Way You Want it!](https://hungryoga.com/design-your-life/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0|0px|5px|0px|false|false”][et_pb_row custom_padding=”0|0px|0|0px|false|false” _builder_version=”3.6″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.6″] Can you be open to the idea that you really can Design Your Life the Way You Want It? For a long time, I didn’t believe this was possible. I was stuck in a job I didn’t enjoy, living a lifestyle that didn’t align
- [The Ultimate Wealth & Achievement Summit in Denver, Colorado](https://hungryoga.com/the-ultimate-wealth-achievement-summit/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Wealth & Achievement Takeaways from Tony Robbins, Robert Herjavec and Gary Vaynerchuk I don’t always write, but when I do I want it to be inspiring and intentional. We (my husband and I) just got back from the Ultimate
- [Smashing Self Sabotage - Coaching Call on Binge Eating & Alcohol](https://hungryoga.com/smashing-self-sabotage-coaching-call/) - [et_pb_section fb_built=”1″ custom_padding=”0px|0px|92.078125px|0px” _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_audio audio=”https://hungryoga.com/wp-content/uploads/2018/04/Smashing_Self_Sabotage_6.mp3″ title=”Smashing Self Sabotage – Coaching Call on Binge Eating & Alcohol” artist_name=”Macy Graham” album_name=”Smashing Self Sabotage” _builder_version=”3.0.64″ background_color=”#2bcce5″][/et_pb_audio][et_pb_text _builder_version=”3.0.64″] Welcome to the first Smashing Self Sabotage Coaching Call to be released on the blog! Smashing Self-Sabotage, or “SSS” for short, is a coaching
- [Radio Interview with All Business Media FM](https://hungryoga.com/all-business-media-interview/) - [et_pb_section fb_built=”1″ custom_padding=”17px|0px|50px|0px” _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2018/04/IMG_8586.jpg” _builder_version=”3.0.64″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.0.64″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.64″] I had a lot of fun doing this interview about Hungryoga with All Business Media FM. They are an advertising company based out of New York that specializing in helping businesses create media to get
- [Mind Body Eating Changed My Life & Can Change Yours Too](https://hungryoga.com/mind-body-eating-changes-life/) - [et_pb_section fb_built=”1″ custom_padding=”3px|0px|51.453125px|0px” _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.64″] Mind Body Eating changed my life, and it could change yours too. If you struggle with binge eating, emotional eating, or negative body image – you have to watch this video below! > What is Mind Body Eating? > How the principles
- [Join the Facebook Group: Mindful Movement w/ Macy](https://hungryoga.com/mindful-movement-w-macy/) - [et_pb_section bb_built=”1″ _builder_version=”3.0.47″ custom_padding=”2px|0px|89.515625px|0px”][et_pb_row _builder_version=”3.0.64″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.64″] Mindful Movement w/ Macy The new private facebook group that HY offers for free, quick, effective, fun, at-home “workouts”. Hey loves! I’m really enjoying Mindful Movement w/ Macy to connect with my students from allll over, and provide some freebie content for everyone that supports me and wants
- [Overexercise Can Make You Overeat](https://hungryoga.com/overexercise-can-make-you-overeat/) - [et_pb_section bb_built=”1″ _builder_version=”3.0.47″ custom_padding=”14px|0px|53.171875px|0px”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.64″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Calligraffitti” background_layout=”light” text_orientation=”left” border_style=”solid”] These days I try to not overexercise. I only do exercise that feels good to me. It’s not about burning the most calories possible, to me. It’s not about killing myself in the gym, or doing anything that
- [Yoga Ayurveda Colorado Retreat : Pierre Couvillion](https://hungryoga.com/pierre-couvillion-yoga-ayurveda-colorado-retreat/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.64″ inline_fonts=”Abel”] PIERRE COUVILLION: YOGA AYURVEDA COLORADO RETREAT Hello everyone, it’s Macy here from Hungryoga and I’m excited to share this interview with Pierre Couvillion about his life & more on the Yoga Ayurveda Colorado Retreat. Pierre is offering a Yoga Ayurveda Colorado Retreat
- [Appetizer - Mexican Tortilla Rollups](https://hungryoga.com/appetizer-mexican-tortilla-rollups/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2017/07/IMG_7642-2.jpg” _builder_version=”3.0.64″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2017/07/IMG_7644-2.jpg” _builder_version=”3.0.64″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.64″ inline_fonts=”Abel”] The appetizer that’s Meatless, Mexican && Mess-less to eat?!?! I give you, Mexican Tortilla Rollups! Tortillas, greek cream cheese, vegetarian refried beans, diced green chile, shredded
- ['Cowboy Caviar' aka 'Nommy Dip' Video Recipe!](https://hungryoga.com/cowboy-caviar-aka-nommy-dip-recipe/) - [et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” custom_padding=”0px|0px|96px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”2″ allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://hungryoga.com/wp-content/uploads/2017/07/IMG_7567.jpg” alt=”cowboy caviar ” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”
- [Pain Free 15-Minute Guided Meditation](https://hungryoga.com/pain-free-guided-meditation/) - [et_pb_section transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” admin_label=”section” disabled=”off”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”2″ allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” admin_label=”row” disabled=”off”][et_pb_column type=”4_4″ disabled=”off” parallax=”off” parallax_method=”on”][et_pb_text background_layout=”light” text_orientation=”left” admin_label=”Text” use_border_color=”off” border_style=”solid” disabled=”off”] Do any of you find yourself desperately
- [Eating Psychology - What Everyone Should Know](https://hungryoga.com/eating-psychology-everyone/) - Hello everyone, and thank you so much for taking time out of your day to be here. If you don’t already know my name is Macy and I’m the sole coach and owner of Hungryoga ~ the health and wellness platform that advocates yoga, mindful movement, eating psychology, lifestyle design, and conscious business ~ and today I’m here to share with you in the realm of Eating Psychology. Now, I chose EP today because I realize it’s a newer term that’s been buzzing around the last couple years ~ and I was blessed enough to be in one of the first graduating classes from the Institute for Psychology of Eating ~ so I’m super excited to share some nuggets of wisdom with you, and my goal is to inform you about what I think Everyone Ought to Know About Eating Psychology.
- [Yoga Sculpt - Love Your Arms!](https://hungryoga.com/hy-love-your-arms/) - Can yoga sculpt help you LOVE your arms? I remember a time when I hated my arms. I was lifting really heavy weights in college athletics, and I was bulking up like crazy! My arms made me feel so masculine and heavy. I felt like I didn't have a choice because it was part of
- [Binge Eating: Bake cookies without the freakout](https://hungryoga.com/binge-eating-bake-cookies/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Do you love to bake cookies, but are afraid that you will begin binge eating? There’s is an underlying fear that once you start eating, you won’t be able to stop. Binge eating is very common with sugary foods. We label them as ‘bad’ (but eat them anyways).
- [11 Mind Body Nutritional Dimensions](https://hungryoga.com/11-mind-body-nutritional-dimensions/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The 11 Mind Body Nutritional Dimension from the Institute for Psychology of Eating are a fundamental part of my coaching practice. After leading a workshop about Stress, Food, & How to Heal with Chiropractor Dr. Elisabeth Edrington, I wanted
- [Overcome Binge Eating Faster: 4 Effective & Intuitive Ways To Do It](https://hungryoga.com/overcome-binge-eating/) - One day, all of a sudden, you found yourself binge eating, turning to food for comfort. It was so weird and strange because it had never happened before, but now it felt like the habit had completely taken over your life. Who knew a damn cookie could have so much power behind it! Hi, I’m Macy,
- [Criticism: why it doesn't work & what to do instead](https://hungryoga.com/criticism-doesnt-work/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 3 Simple Inquiries to shift criticism into acceptance Do you notice what happens when we (society) allow criticism into our lives? Negative thoughts (about them, the others, and you) swirl around in your head. Someone (somewhere) is being rejected, not allowed, or boycotted. Stories are made
- [Overeater - Stop Blaming Others for Your Problem](https://hungryoga.com/overeater-stop-blaming-others/) - I love Elephant Journal. I have stumbled upon some wonderful teachers, healers, and have found inspiration that can change a bad day into a good one. Here is an Eating Psychology Coach’s take on Ben Ralston – The three steps to profound healing and how an overeater may relate. 1. Take Responsibility – What’s Your
- [Insights from Telluride Yoga Festival 2016](https://hungryoga.com/telluride-yoga-festival/) - How lucky was I to attend the Telluride Yoga Festival this past weekend with my best friend and hundreds of other yogis. We rode the gondola and braved camping at 10,000 feet elevation. We ate shrimp tacos and chocolate birthday cake. Everyone was so nice. We had numerous invitations to stay at condos, come by if
- [4 Simple Tips to Bounce Back from Mistakes](https://hungryoga.com/4-simple-tips-to-bounce-back-from-mistakes/) - We have been doing a really good job of “staying on track” lately. Our motivation is high, and we are feeling good about ourselves. We can’t believe we were living life any other way than this! There comes a point where it begins to feel all too comfortable. A few old patterns start to gradually
- [I'm Not Hungry... But I Still Want To Eat](https://hungryoga.com/im-not-hungry-but-i-still-want-to-eat/) - How many times have you caught yourself wanting to eat when you know you are not physically hungry? Instead you are bored, irritable, happy, or just wanting an escape from life for a bit. The environment you are in, such as your couch, the grocery store, or a social event full of goodies, can also
- [7 Things Americans Can Learn from Italians](https://hungryoga.com/7-things-americans-can-learn-from-italians/) - Something you may or may not know about me is that I studied abroad in Italy for a semester in Business School, and it was one of the most rewarding experiences of my life. I was immersed into the Italian culture, stayed on course to graduate college in four years, met new friends from all
- [Do You Have Digestive Issues?](https://hungryoga.com/do-you-have-digestive-issues/) - As my mentor Marc David says, “How we digest and assimilate food is how we digest and assimilate life…” Do you have digestive issues? Do you get stuck in your head? Come to find out they can be one in the same problem. Digestion can be a very intimate subject, one that can be quietly ignored
- [Binge Eating - Amy Pershing](https://hungryoga.com/binge-eating-amy-pershing/) - Would you consider yourself as someone who tends to put others before yourself? (your mother is probably like this too) Who would have thought that a giving characteristic such as this could be linked to your emotional eating. In a recent interview at the 2nd Annual Online Eating Psychology Conference, Amy Pershing stated, “…they (binge eaters)

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- [HY at Ascent Therapy](https://hungryoga.com/fitness-classes/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ custom_padding=”46px|0px|95px|0px|false|false” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ padding_mobile=”off” column_padding_mobile=”on” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_code][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][/et_pb_column][/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] HY offers Yoga, Pilates & Strength
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- [Chair Yoga Online Course](https://hungryoga.com/chair-yoga-online-course-access-page/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”6px|15px|0px|14px|false|false”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”30px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″] Chair Yoga Online Course – Access Page [/et_pb_text][et_pb_text _builder_version=”3.27.4″ custom_margin=”61px|||||” custom_padding=”0px|||||” inline_fonts=”Abel”] Welcome to the Chair Yoga Online Course! Learn the Practice of Yoga from the Seat of your Chair. Feel Better than you Have in Years. Gain Flexibility, Mobility, Strength
- [Prenatal Yoga Program](https://hungryoga.com/prenatal-yoga-program-access-page/) - [et_pb_section fb_built=”1″ _builder_version=”4.3.1″ custom_padding=”6px|0px|0px|0px” hover_enabled=”0″][et_pb_row _builder_version=”3.25″ custom_padding=”30px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.3.1″] Prenatal Yoga Program – Access Page [/et_pb_text][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2022/02/Prenatal-Yoga-Program-3-2.png” align=”center” _builder_version=”4.3.1″ width=”810px” height=”450px”][/et_pb_image][et_pb_text _builder_version=”3.27.4″ inline_fonts=”Abel”] Welcome to the Prenatal Yoga Program! A series of 7 prenatal yoga classes that will keep you balanced, refreshed, and active throughout your pregnancy. Each video I will let you
- [Eating Psychology + Mind Body Nutrition Workshop](https://hungryoga.com/eating-psychology-mind-body-nutrition/) - [et_pb_section fb_built=”1″ _builder_version=”4.3.1″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_post_title date=”off” _builder_version=”4.3.1″][/et_pb_post_title][et_pb_text _builder_version=”3.27.4″ border_style=”solid” inline_fonts=”Abel”] Welcome to the Eating Psychology + Mind Body Nutrition Workshop from Hungryoga! If you don’t know me yet – HEY – it’s Macy! You will be hearing my voice for the next 45-minutes ; ) And hopefully a lot more
- [Mind Body Eating Program - Module 1](https://hungryoga.com/mind-body-eating-program-module-1/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”26px|37px|85.90625px|37px|false|false”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″] Module 1 ~ Love & Trust Yourself with Food, Body & Life (36 Minute Training + 1-3 hours of Homework) [/et_pb_text][et_pb_video src=”https://www.youtube.com/watch?v=x1i6AyWYhgM” image_src=”//i.ytimg.com/vi/x1i6AyWYhgM/hqdefault.jpg” _builder_version=”3.17.5″][/et_pb_video][et_pb_text _builder_version=”4.3.1″ hover_enabled=”0″] HOMEWORK + JOURNAL
- [Mind Body Eating Program - Module 2](https://hungryoga.com/mind-body-eating-program-module-2/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”26px|23px|85.90625px|18px|false|false”][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.17.5″][et_pb_column type=”4_4″ _builder_version=”3.17.5″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.17.5″] Module 2 ~ Unraveling Binge, Emotional & Overeating (75 minute training + 1-3 hours of homework)[/et_pb_text][et_pb_video src=”https://www.youtube.com/watch?v=daFEavhikq4″ image_src=”//i.ytimg.com/vi/daFEavhikq4/hqdefault.jpg” _builder_version=”3.17.5″][/et_pb_video][et_pb_text _builder_version=”3.17.5″] HOMEWORK + JOURNAL ENTRIES (all are listed in Module 2) 1.
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- [Yoga](https://hungryoga.com/yoga/) - [et_pb_section fb_built=”1″ padding_mobile=”off” admin_label=”section” _builder_version=”3.0.47″][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2016/11/Life-is-about-finding-people-who-are-your-kind-of-crazy-2.jpg” animation=”off” align=”center” admin_label=”Image” _builder_version=”3.0.47″][/et_pb_image][et_pb_signup provider=”aweber” aweber_list=”4516820″ title=”Sign-up for yoga + fitness video freebies! ” button_text=”Lets get Embodied!” background_color=”#3ad2d0″ text_orientation=”center” admin_label=”Email Optin” _builder_version=”3.0.64″ header_font=”|on|||” header_font_size=”35px”][/et_pb_signup][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Below is a collection of my free yoga videos
- [About](https://hungryoga.com/about/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.64″ custom_padding=”18px|0px|21px|1px”][et_pb_row make_fullwidth=”on” custom_padding=”37px|0px|11.4375px|0px” _builder_version=”3.17.5″][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”3.17.5″][/et_pb_post_title][et_pb_text _builder_version=”3.17.5″] Hi! I’m Macy Graham. A Certified Yoga Teacher, Mind Body Eating Coach & Lifestyle Design Coach. >> A reflection of what matters most to me; Family, Movement, Connection, Nature & Learning. >> Most alive when I’m coaching others to stay
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- [Gentle Yogilates Online Course](https://hungryoga.com/gentle-yogilates-online-course/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”6px|0px|0px|0px”][et_pb_row _builder_version=”3.25″ custom_padding=”30px|0px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″] Gentle Yogilates Online Course – Access Page [/et_pb_text][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2020/02/Gentle-Yogilates-2020.jpg” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.3.1″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%”][/et_pb_image][et_pb_text _builder_version=”3.27.4″ inline_fonts=”Abel”] Welcome to the Gentle Yogilates Online Course! There is nothing better than a fusion of Yoga + Pilates. This Course is so Gentle,
- [Home](https://hungryoga.com/home-2/) - [et_pb_section admin_label=”Section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]Click Here to Subscribe[/et_pb_fullwidth_code][et_pb_fullwidth_image admin_label=”Fullwidth Image” src=”https://hungryoga.com/wp-content/uploads/2017/02/Life-is-about-finding-people-who-are-your-kinda-crazy.png” show_in_lightbox=”off” url=”facebook.com/hungryoga” url_new_window=”on” use_overlay=”off” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_fullwidth_image][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_signup admin_label=”Email Optin” provider=”aweber” mailchimp_list=”none” aweber_list=”4516820″ title=”Receive {free} HY yoga videos & more! ” button_text=”Click Here” use_background_color=”on” background_color=”#3ad2d0″ background_layout=”dark” text_orientation=”left” use_focus_border_color=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off”
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- [Private Coaching](https://hungryoga.com/coaching/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ custom_padding_tablet=”50px|0|50px|0″ padding_mobile=”off”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Abel”] Private Coaching with Macy #1 – You’re on my coaching page for a reason #2 – I’m delighted that you are here growing and learning more about yourself #3 – Let
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- [Beginner's Yoga Online Course](https://hungryoga.com/beginners-yoga-online-course-access-granted/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”6px|0px|0px|0px”][et_pb_row custom_padding=”30px|0px|0px|0px” _builder_version=”3.0.64″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.74″] Beginner’s Yoga Online Course – Access Page [/et_pb_text][et_pb_text _builder_version=”3.10.1″ inline_fonts=”Abel”] Welcome to the Beginner’s Yoga Online Course! Learn the Yoga Practice as a Beginner. Show up just as You are with no Need to Change Anything. Be the Change You Wish to See Within
- [Mind Body Eating Program - Module 3](https://hungryoga.com/mind-body-eating-program-module-3/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”26px|37px|85.90625px|37px|false|false”][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.17.5″][et_pb_column type=”4_4″ _builder_version=”3.17.5″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.17.5″] Module 3 ~ Getting Rid of Toxic Thoughts, Beliefs, Substances, & Events (75 minute training + 1-3 hours of homework) [/et_pb_text][et_pb_video src=”https://www.youtube.com/watch?v=SMC91sxlM3Q” image_src=”//i.ytimg.com/vi/daFEavhikq4/hqdefault.jpg” _builder_version=”3.17.5″][/et_pb_video][et_pb_text _builder_version=”3.17.5″] HOMEWORK + JOURNAL ENTRIES (all
- [Mind Body Eating Program - Module 4](https://hungryoga.com/mind-body-eating-program-module-4/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”26px|37px|85.90625px|37px|false|false”][et_pb_row _builder_version=”3.17.5″][et_pb_column type=”4_4″ _builder_version=”3.17.5″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.17.5″] Module 4 ~ The Power of Yoga, Meditation & Mind Body Living (85 minute training + 1-3 hours of homework) [/et_pb_text][et_pb_video src=”https://www.youtube.com/watch?v=RSxlh06ICUM” image_src=”//i.ytimg.com/vi/daFEavhikq4/hqdefault.jpg” _builder_version=”3.17.5″][/et_pb_video][et_pb_text _builder_version=”3.17.5″] HOMEWORK + JOURNAL ENTRIES (all are listed in Module 4) 1. —How do I live the 5 Yamas & Niyamas?
- [Embody Your Life Group Coaching Program](https://hungryoga.com/embody-your-life-group-coaching-program/) - [et_pb_section fb_built=”1″ _builder_version=”3.17.5″][et_pb_row _builder_version=”3.17.5″ custom_padding=”12px|0px|12px|45px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.17.5″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2019/11/Embody-Your-Life-Banner.png” _builder_version=”3.17.5″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.17.5″][et_pb_column type=”4_4″ _builder_version=”3.17.5″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.17.5″ header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_font_size=”27px”] Embody Your Life is an online program for women who are craving support, accountability, and tools to improve their relationship with self and to step into the life, the body, and mindset they truly desire.
- [Mind Body Eating Program](https://hungryoga.com/coaching/mind-body-eating-program/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”3.12.2″][/et_pb_post_title][et_pb_text _builder_version=”3.12.2″] I created the Mind Body Eating Program with a group of students who helped me to turn it into a self-study course, so now you too, can benefit from this program. I’m a Certified Mind Body Eating Coach
- [About Macy](https://hungryoga.com/about/macy-graham/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.64″ custom_padding=”18px|0px|21px|1px”][et_pb_row make_fullwidth=”on” custom_padding=”37px|0px|11.4375px|0px” _builder_version=”3.17.5″][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”3.17.5″][/et_pb_post_title][et_pb_text _builder_version=”3.17.5″] Hi! I’m Macy Graham. A Certified Yoga Teacher, Mind Body Eating Coach & Lifestyle Design Coach. >> A reflection of what matters most to me; Family, Movement, Connection, Nature & Learning. >> Most alive when I’m coaching others to stay
- [Lifestyle & Career Design - Private Coaching](https://hungryoga.com/coaching/lifestyle-career-design/) - [et_pb_section fb_built=”1″ fullwidth=”on” max_width=”95%” _builder_version=”3.12.2″][et_pb_fullwidth_image max_width=”94%” _builder_version=”3.12.2″ src=”https://hungryoga.com/wp-content/uploads/2018/10/Mind-Body-EatingPrivate-Coaching-3.png”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ custom_padding_tablet=”50px|0|50px|0″ custom_padding=”0|0px|85.59375px|0px|false|false”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ text_font=”|on|||” text_font_size=”24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You are so fed up with working a job you despise, and have a deep desire to
- [Mind Body Eating - Private Coaching](https://hungryoga.com/coaching/mind-body-eating-private-coaching/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.12.2″ custom_padding=”0|0px|0px|0px|false|false”][et_pb_fullwidth_image max_width=”96%” _builder_version=”3.12.2″ src=”https://hungryoga.com/wp-content/uploads/2018/10/Mind-Body-EatingPrivate-Coaching.jpg”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.0.74″ custom_padding_tablet=”50px|0|50px|0″ custom_padding=”15px|63px|96px|74px|false|false”][et_pb_row custom_padding_tablet=”30px|0px|0px|0px” column_padding_mobile=”on” custom_padding_last_edited=”on|tablet” admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”9.328125px|0px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Abel”] > Do you feel stuck in your life? > Do you wish that you loved your body? > Do you struggle
- [Destress at Your Desk - Yoga + Nutrition Challenge](https://hungryoga.com/yoga/destress-at-your-desk-yoga-nutrition-challenge/) - [et_pb_section fb_built=”1″ _builder_version=”3.6″ background_color=”#ffffff” custom_padding=”0|17px|84.953125px|7px|false|false”][et_pb_row custom_padding=”0|0|0|0|false|false” _builder_version=”3.6″ background_color=”#ffffff” module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2018/07/Destress-at-your-Desk.jpg” _builder_version=”3.6″ max_width_phone=”95%” max_width_last_edited=”on|phone” module_alignment=”center”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”0|0px|0|0px|false|false” _builder_version=”3.6″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.6″ disabled=”on”] 4-Week Online Yoga + Nutrition Challenge that you can complete at your desk! Every Monday for 4 weeks you will be sent a focus video for the week.
- [Purchase History](https://hungryoga.com/checkout/purchase-history/) - [purchase_history]
- [Purchase Confirmation](https://hungryoga.com/checkout/purchase-confirmation/) - Thank you for your purchase! [edd_receipt]
- [Costa Rica Yoga Flow Challenge](https://hungryoga.com/yoga/costa-rica-yoga-flow-challenge/) - [et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0px|0px|0px|0px” _builder_version=”3.0.64″][et_pb_column type=”4_4″][et_pb_code max_width_last_edited=”on|phone” _builder_version=”3.0.64″]
- [Laser Coaching Session](https://hungryoga.com/coaching/laser-coaching-session/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ text_font=”|on|||” text_font_size=”24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] 90-Minute Laser Coaching Session [/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Are you ready to STOP the spinning stories (in your head) about everything that’s wrong with you? And START focusing on what you want, why
- [hungryoga](https://hungryoga.com/about/about-hungryoga/) - [et_pb_section fb_built=”1″ custom_padding=”0px|0px|0px|0px” fullwidth=”on” _builder_version=”3.0.47″ global_module=”1198″][et_pb_fullwidth_image src=”https://hungryoga.com/wp-content/uploads/2017/07/Life-is-about-finding-people-who-are-your-kinda-crazy-2-1.png” _builder_version=”3.0.47″][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ custom_padding=”0px|0px|84.234375px|0px” _builder_version=”3.0.64″][et_pb_row _builder_version=”3.0.64″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.64″] [/et_pb_text][et_pb_text _builder_version=”3.0.64″] I want you to know what Hungryoga is, who I am here to serve, why I choose everyday to do this work, and to share all I have to offer. I started Hungryoga right after
- [Class Pricing](https://hungryoga.com/fitness-classes/class-pricing/) - [et_pb_section transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” admin_label=”section” disabled=”off”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”2″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” admin_label=”Row” disabled=”off”][et_pb_column type=”1_3″ disabled=”off” parallax=”off” parallax_method=”on” column_padding_mobile=”on”][/et_pb_column][et_pb_column type=”1_3″ disabled=”off” parallax=”off” parallax_method=”on” column_padding_mobile=”on”][et_pb_text background_layout=”light” text_orientation=”left” admin_label=”Text” text_font_size=”25″
- [Class Descriptions](https://hungryoga.com/fitness-classes/class-descriptions/) - [et_pb_section transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” admin_label=”section” disabled=”off”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”2″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” admin_label=”Row” disabled=”off”][et_pb_column type=”1_3″ disabled=”off” parallax=”off” parallax_method=”on” column_padding_mobile=”on”][et_pb_image src=”https://hungryoga.com/wp-content/uploads/2016/05/Screen-Shot-2016-05-31-at-11.18.18-AM.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on”

## Products

- [Prenatal Yoga Online Program](https://hungryoga.com/shop/prenatal-yoga-online/) - There are 7 focus practices plus 12 bonus prenatal vinyasa yoga classes that will keep you balanced, refreshed, and active throughout your pregnancy.
- [Beginner's Yoga ~ Online Course](https://hungryoga.com/shop/beginners-yoga-online-course/) - A collection of 8 beginner yoga videos, bonus meditations, audios, and mindful movement challenges that will give you a strong foundation as a beginner yogi!
- [Chair Yoga Online Course](https://hungryoga.com/shop/chair-yoga-online-course/) - There are 11 different full length Chair Yoga Classes in this course that will leave you feeling younger and more energized. For equipment you will need a Chair - preferably with handles -to attend the course!
- [Mind Body Eating Program](https://hungryoga.com/shop/mind-body-eating-program/) - A transformational program that changes your relationship with food, body image, and self-care.
- [Gentle Yogilates Online Course](https://hungryoga.com/shop/gentle-yogilates-online-course/) - There is nothing better than a fusion of Yoga + Pilates. This Course is so Gentle, that it doesn't even require you to stand up. That's right, prepare to tone your entire body and feel better every single class.

## Categories

- [binge eating cookies](https://hungryoga.com/category/eating-psychology/binge-eating-cookies/)
- [Yoga Philosophy](https://hungryoga.com/category/yoga-philosophy/)
- [Eating Psychology](https://hungryoga.com/category/eating-psychology/)
- [Lifestyle Design](https://hungryoga.com/category/lifestyle-design/)
- [Health & Well Being](https://hungryoga.com/category/health-well-being/)
- [yoga](https://hungryoga.com/category/yoga/)
- [festival](https://hungryoga.com/category/festival/)
- [psychology](https://hungryoga.com/category/psychology/)
- [yoga sculpt](https://hungryoga.com/category/yoga-sculpt/)
- [fitness](https://hungryoga.com/category/fitness/)
- [byron katie](https://hungryoga.com/category/byron-katie/)
- [bride](https://hungryoga.com/category/bride/)
- [emotional eating](https://hungryoga.com/category/emotional-eating/)
- [healthy recipes](https://hungryoga.com/category/healthy-recipes/)
- [ayurveda](https://hungryoga.com/category/ayurveda/)
- [yoga alignment](https://hungryoga.com/category/yoga-alignment/)
- [colorado retreat](https://hungryoga.com/category/colorado-retreat/)
- [pilates](https://hungryoga.com/category/pilates/)
- [strength training](https://hungryoga.com/category/strength-training/)
- [binge eating](https://hungryoga.com/category/binge-eating/)
- [mind body eating](https://hungryoga.com/category/mind-body-eating/)
- [Life Coaching](https://hungryoga.com/category/life-coaching/)
- [Yoga Teacher](https://hungryoga.com/category/yoga/yoga-teacher/)
- [self sabotage](https://hungryoga.com/category/self-sabotage/)
- [self help](https://hungryoga.com/category/self-help/)
- [manifestation](https://hungryoga.com/category/manifestation/)
- [positive thinking](https://hungryoga.com/category/positive-thinking/)
- [colorado yoga immersion](https://hungryoga.com/category/colorado-yoga-immersion/)

## Tags

- [Binge Eating](https://hungryoga.com/tag/binge-eating/)
- [Yoga](https://hungryoga.com/tag/yoga/)
- [Movement](https://hungryoga.com/tag/movement/)
- [Meditation](https://hungryoga.com/tag/meditation/)
- [Compulsive Eating](https://hungryoga.com/tag/compulsive-eating/)
- [Nutrition](https://hungryoga.com/tag/nutrition/)
- [Healing](https://hungryoga.com/tag/healing/)
- [Eating Disorders](https://hungryoga.com/tag/eating-disorders/)
- [Depression](https://hungryoga.com/tag/depression/)
- [bride](https://hungryoga.com/tag/bride/)
- [confident](https://hungryoga.com/tag/confident/)
- [wedding](https://hungryoga.com/tag/wedding/)
- [relaxed](https://hungryoga.com/tag/relaxed/)
- [planning](https://hungryoga.com/tag/planning/)
- [healthy recipe](https://hungryoga.com/tag/healthy-recipe/)
- [cowboy caviar](https://hungryoga.com/tag/cowboy-caviar/)
- [healthy dip](https://hungryoga.com/tag/healthy-dip/)
- [healthy eating](https://hungryoga.com/tag/healthy-eating/)
- [appetizer](https://hungryoga.com/tag/appetizer/)
- [vegetarian](https://hungryoga.com/tag/vegetarian/)
- [ayurveda](https://hungryoga.com/tag/ayurveda/)
- [yoga retreat](https://hungryoga.com/tag/yoga-retreat/)
- [colorado](https://hungryoga.com/tag/colorado/)

## Product categories

- [at-home workouts](https://hungryoga.com/product-category/at-home-workouts/)
- [online courses](https://hungryoga.com/product-category/online-courses/)
- [chair yoga](https://hungryoga.com/product-category/chair-yoga/)
- [yogilates](https://hungryoga.com/product-category/yogilates/)
- [mind body eating](https://hungryoga.com/product-category/mind-body-eating/)
- [coaching](https://hungryoga.com/product-category/coaching/)
- [yoga](https://hungryoga.com/product-category/yoga/)

## Product tags

- [beginner's yoga](https://hungryoga.com/product-tag/beginners-yoga/)
- [online course](https://hungryoga.com/product-tag/online-course/)
- [chair yoga](https://hungryoga.com/product-tag/chair-yoga/)