Backyard Beauty Series – 3 quick at home workouts

$4.99

There are 3 different 10-12 minute at-home workouts in this series that will leave you feeling refreshed and energized. No equipment is needed just a mat and a smile on your face!

Total Body: 10-minute

Pilates: 12-minute

Yoga: 11-minute

Description

Welcome to the Backyard Beauty Series!

There are 3 different 10-12 minute at-home workouts in this series that will leave you feeling refreshed and energized. No equipment is needed just a mat and a smile on your face!

Total Body: A 10-minute body weight workout that focuses on toning the lower body, and increasing your heart rate with full body movements. Tone your body with low impact moves that give you a lot of bang for your time!

 

Pilates: A 12-minute Pilates routine that will leave you feeling long and lean. There’s a lot you can do while laying down on your mat! Seriously you get to be on the ground this entire video.

 

Yoga: An 11-minute Yoga sequence that gives you that much needed stretch after working it out. We focus on stretching the quads, hamstrings, hips, posas, and spine.

 

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.